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  1. Eating Light Done Right

    Eating Light Done Right

    $29.99

    At several turning points in her life, Tania realized that she, like countless others, had been burying herself in food to deal with the emotional ups and downs of life. The stories she shares are the true confessions of a reformed emotional eater who is trying to balance single motherhood with hectic everyday life.

    Tania cooks with common sense by dropping the fat and calorie content from her recipes and substituting healthy alternative ingredients in their place. The result is many delicious and easy-to-prepare recipes that busy women and moms everywhere will be grateful to get their hands on, and kids will love too. Truly, the result is eating light, done right. Learn More Add to Wishlist

  2. The Mechanics of the Knee

    The Mechanics of the Knee

    $12.99

    In The Mechanics of the Knee, Dr. David Morley offers a refreshingly common-sense and succinct approach to the growing problem of knee arthritis—and how to avoid knee-replacement surgery.

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  3. Just Breathe Out

    Just Breathe Out

    $15.95

    Reach your highest potential every day by focusing on your outbreath to create a new, healthier, more energetic you.

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  4. The Nice Entrepreneur

    The Nice Entrepreneur

    $19.65

    Success doesn’t happen by accident. It takes vision, perseverance, and a willingness to adapt to the changes that life inevitably brings.

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  5. Mission Betrayed

    Mission Betrayed

    $28.00

    Mission Betrayed sheds a harsh light on the full, troubling depth of abuse and neglect suffered by American veterans under today’s Veterans Health Administration.

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  6. Living Wellness for Growth Groups

    Living Wellness for Growth Groups

    $36.95

    Living Wellness for Growth Groups will empower you to nourish the health of your mind, body, and spirit—you are made for more than mediocre!

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  7. It Began in the Garden

    It Began in the Garden

    $17.95

    Discover hope, encouragement, and resources for making small, daily decisions that will lead to a healthier body, mind, and spirit.

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  8. The Other Side of The Curtain

    The Other Side of The Curtain

    $22.00

    Instead of a motorcycle fatal statistic, seven elements validate an amazing story of coma survival, while the motivation for “Growing & Learning from PTSD” (now a workshop from biohealthedu.com) created a health model to prevent and to heal.

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  9. Fitness Frauds

    Fitness Frauds

    $19.99

    The multi-billion-dollar fitness industry is bulging with lies and empty promises, and the unhealthy secrets are about to be revealed.

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  10. Your Body Mandala

    Your Body Mandala

    $54.95

    Your Body Mandala: Posture as a Path to Presence is Mary’s response to her observation that body awareness is disappearing from 21st century life. The ability to access our bodies’ wisdom and guidance--an ability we’re all born with--is too often overwhelmed by the complexity and stress of modern lifestyles.

     

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