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The Resiliency rEvolution

Your Stress Solution for Life – 60 Seconds at a Time

Jenny C. Evans

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  • Paperback: 384 pages
  • Dimensions: 6.00" x 9.00"
  • ISBN: 978-1-940014-26-5
  • Publication Date: 2014-11-14
  • Wise Ink Creative Publishing

Availability: In stock

Available Formats

Paperback$18.95
Deck of Cards$19.99

The Resiliency rEvolution

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The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you’ll soon be on your way toward a more resilient life.

It’s time to join the rEvolution! Work with your body to realize your full potential and to perform at your absolute best—professionally and personally—in the face of stress.


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“Jenny Evans is a master communicator. Her book is insightful, thoughtful and exceptionally practical. An important read for anyone who wants to perform at higher levels, deal with stress in a positive way, and experience better health in the process.” — Dan Buettner, New York Times Bestselling author of Blue Zones 


The Resiliency rEvolution has done a spectacular job of shining light on a new approach to dealing with stress.  It is filled with scientific insights, enlightening stories, real life examples and practical tools to improve our lives and work.”— Martin Scott, Executive Director, High Potential Talent Development, Comcast University


“Today's 24/7 accessibility of people and information causes stress in all of our lives. Anyone seeking to increase resilience and optimize their potential will greatly benefit from The Resiliency rEvolution. It captures the essence of how the body responds to stress, how it affects our physical and mental performance, and how to use it to our advantage.”— Niki Leondakis, CEO, Commune Hotels + Resorts


“Over the course of six months, Jenny stood in front of more than 3,500 executives at AT&T for four hours at a time. Her obvious passion around the material and her genuine concern for the participants in the room created a tidal wave of action. This response was consistent from coast to coast in the United States and didn’t skip a beat when we took the program to London and Hong Kong. We could not be more proud to call Jenny Evans our friend and our trusted partner. She has changed our culture for the better and we are forever grateful.”—Alyson Woodard, Director of Executive Development, AT&T University


“I want to thank you again for giving us such an amazing presentation. People are still raving about what a life changer it has been for them, how it came at just the right moment, and how they have taken the lessons learned home with them to share with loved ones and colleagues. I have run conferences for 20+ years and your session was the best I’ve ever seen. The survey results are rating this year’s conference a 96% score–the best we’ve ever had–and it’s mainly because of you and your message.”— Catherine Viglas, President, Canadian Institute of Traffic and Transportation (CITT)


“Jenny delivers a keynote that is intelligent, inspiring, and vital, while wrapped in humor and high energy. When she spoke to our international group of educators, she captivated the entire audience with her unique perspective. In today’s fast-paced, stress-filled, and economically challenging times, Jenny’s message is crucial to helping individuals discover how truly simple balance can be to obtain.” — Erik Arveseth, Senior Manager, Education, Aveda Corporation


“Yesterday was outstanding, to the point of flawless. Your humor, authenticity, deep knowledge of the material, and warmth combined to make it an incredible day for our folks, who absolutely loved you. Thanks for giving us your best, and for successfully bringing extraordinary energy and performance to our team.”—Jon Anastasio, V.P. Learning & Development, Nordstrom, Inc.

Jenny C. Evans

Jenny C. Evans is a speaker, author, and on-air expert on resiliency, stress, exercise physiology and nutrition. She is the CEO of PowerHouse Performance. Working with thousands of executives, leaders, and employees worldwide, her presentations inspire and educate audiences to increase their capacity for stress and to recover from it more quickly and effectively. Clients improve their performance and productivity, all while enhancing their health. Her client list includes Yale School of Management, AT&T, Estée Lauder Companies, Comcast, Nationwide, and Ameriprise Financial.

Jenny writes as a blogger for The Huffington Post, and was NBC KARE 11’s Health & Fitness expert for over four years. She’s been featured on National Public Radio as well as in Shape, Elle, Women’s Health, and Redbook.

Jenny has a B.S. in kinesiology with an emphasis in psychology from the University of Minnesota and has been an A.C.E. Certified Personal Trainer & Group Fitness Instructor for over twenty years.

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