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Health & Fitness

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  1. Mapping Your Retirement

    Mapping Your Retirement

    $24.95

    A first of its kind, Mapping Your Retirement is a step-by step, hands-on guide and workbook based on your values, interests, and resources. Representing the research and knowledge of 15 contributors with extensive backgrounds in their fields of expertise, Mapping Your Retirement focuses on three key components: maintaining your health, managing your money, and living life fully.
    One of 77 million baby boomers reaches 50 every 7 seconds. Studies show that most people do not plan sufficiently for retirement. Those who do often reduce the plan to numbers: How much should I save? Will it be enough? But finances are only one part of the equation. Having purpose in life, doing what matters, nurturing rewarding relationships, maintaining your health, and contributing to something larger than the self are just as essential. Learn More Add to Wishlist
  2. Better with Age

    Better with Age

    $24.95

    Discover the brain training secrets that sharpen memory and help brains get better with age.

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  3. The Long Ride Home

    The Long Ride Home

    $14.99

    The Long Ride Home provides many insights into helping individuals with autism using horses, movement, and immersion in the natural world.” — Dr. Temple Grandin - Author of Thinking in Pictures and The Autistic Brain

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  4. Authentic Healing

    Authentic Healing

    $19.99

    An essential guide to fostering a healing presence — a practical combination of the art and science of healing, suitable for caregivers and professionals alike. Authentic Healing is a true classic from an authentic healer.

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  5. NIMBAL Therapy

    NIMBAL Therapy

    $22.45

    Using diet to treat inflammatory bowel disease. Learn More Add to Wishlist
  6. The Body Temple

    The Body Temple

    $29.99

    The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self- Love has the power to transform lives by gently guiding you on a path of discovery through a variety of yogic practices that will allow you to approach your emotional and physical health from a holistic perspective.

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  7. Anatomy and Yoga

    Anatomy and Yoga

    $24.95

    An experiential tour of the anatomical body in yoga practice

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  8. The Mechanics of the Knee

    The Mechanics of the Knee

    $12.99

    In The Mechanics of the Knee, Dr. David Morley offers a refreshingly common-sense and succinct approach to the growing problem of knee arthritis—and how to avoid knee-replacement surgery.

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  9. Got Health-Style?

    Got Health-Style?

    $26.99

    Are you ready to completely turn your life around?

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  10. Living Wellness for Growth Groups

    Living Wellness for Growth Groups

    $36.95

    Living Wellness for Growth Groups will empower you to nourish the health of your mind, body, and spirit—you are made for more than mediocre!

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