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Eating Light Done Right

Tania Boughton

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  • Paperback: 196 pages
  • Dimensions: 7.00" x 9.00"
  • ISBN: 978-0-9825622-3-9
  • Publication Date: 2012-02-01
  • Inspire on Purpose Publishing

Availability: In stock

Available Formats

Paperback$29.99

Eating Light Done Right

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At several turning points in her life, Tania realized that she, like countless others, had been burying herself in food to deal with the emotional ups and downs of life. The stories she shares are the true confessions of a reformed emotional eater who is trying to balance single motherhood with hectic everyday life.

Tania cooks with common sense by dropping the fat and calorie content from her recipes and substituting healthy alternative ingredients in their place. The result is many delicious and easy-to-prepare recipes that busy women and moms everywhere will be grateful to get their hands on, and kids will love too. Truly, the result is eating light, done right.


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Tania Boughton

Tania Boughton, who lives in Dallas, Texas is a full time single mom to two little boys, one of whom has Asperger’s syndrome. She also juggles a men’s fashion career with J. Hilburn, a long-distance relationship, volunteering for her sons’ PTA, raising money for the Cystic Fibrosis Foundation and other charities, attending her sons’ sporting activities five nights a week, exercising, writing this book, and tending to the daily cooking, laundry, dry-cleaning, dishes and STRESS that come with modern life.